July 24 2015
Living a life with healthy and balanced meal plan is not an easy task, especially if you’re lazy. Besides, who has time to prepare a different dish for every meal? Our lives are busy enough to spend hours in the kitchen every day. Just think about it, if you spend 2 hours a day cooking that makes 700 hours a year, which makes a total of 29.1 days on average per year. Do you really want to spend a whole month in the kitchen every year? Well, here are some very easy and in the same time healthy breakfast recipes for all the lazy people out there.
Greek yoghurt with banana, honey, oats and almonds. Estimated preparation time: 4-5 minutes. Put the oats in a cup of water and then put the bowl in the microwave for 1 min. Take the cup out of the microwave and remove the water. Then add the yogurt, chopped banana, honey and the almonds. There you have it super fast and healthy Greek yogurt oatmeal. After that breakfast for champions, you can start with your end of tenancy cleaning Nottinghamshire.
Berry and yoghurt smoothie. Estimated preparation time: 2-3 minutes. Ingredients: 1.5 oz of raspberries, 1.5 oz of blackberries or blueberries, 3-4 tbsp. natural Greek yoghurt, 1 cup of skimmed milk. Toss all the ingredients in a blender and whizz until smooth. Serve in a big glass with ice. This is a great treat for your guests or carpet cleaning Nottinghamshire technicians.
Omelette with cherry tomatoes. Estimated time: 8 minutes. Ingredients: 6-8 cherry tomatoes, 1 tbsp olive oil, 3-4 eggs, handful of mixed herbs, salt and pepper. Cut the cherry tomatoes in half or into quarters. Heat the olive oil in a non-sticking pan and put the chopped tomatoes. Let them fry for 2-3 minutes and meanwhile beat the eggs in a bowl. Spread the chopped herbs over the tomatoes and let them cook for another 2 minutes then pour the eggs. Fold the omelette and bon appétit.
See? You don’t need to spend long hours cooking in the kitchen every day. With recipes like these, you will be able to spend more time doing the things you like the most.